How Does Therapy Work?
Through a combination of talk and play,
the child has an opportunity to understand and manage their
conflicts and feelings, which lead to changes in their behavior.
The relationship that
develops between the therapist and the child creates a trusting
bond which helps the child to feel comfortable in expressing
their inner world (thoughts and feelings).
The
therapist listens to the child and together they understand
the meaning of the child’s thoughts, feelings and behavior.
In
this way a child can work through his/her difficulties toward
more adaptive behavior. Goals for therapy may be specific
such as changes in behavior, improved relations with friends
or family; or more general such as less anxiety, better self
esteem.
The therapist also works with the child’s
family in order to support the positive changes taking place
in the individual treatment, and to help the parents understand
their child’s behavior, resolve problems, and modify
family dynamics.
Psychotherapy is not an easy answer or a
quick fix. It is a complex and rich process that can
reduce symptoms, provide insight and improve a child or adolescent’s
functioning and quality of life.
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